Explore the top probiotic foods and supplements to boost gut health, enhance digestion, and improve overall well-being in our comprehensive guide.
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a personalized meal plan.
World Environment Day is just around the corner, and this year, we’re shining a spotlight on a critical issue: food waste. Did you know that about one-third of all food produced worldwide is lost or wasted?
The ability to read and understand nutrition labels is an essential skill for anyone looking to make healthier dietary choices.
Stepping into the realm of diet myths and misconceptions that often confuse even the most health-conscious among us. Let’s take a deeper look and debunk some common diet myths.
Hello and welcome to our first blog post on Diet Axis!
Just as the Earth rotates on its axis, we believe your health should rotate around a balanced diet. But what does a balanced diet truly mean? Let’s explore.