Discover the secrets of the Mediterranean diet and how it can transform your health with simple, delicious changes, and reduce chronic disease risks.
Discover how balanced nutrition, with the right macronutrients and micronutrients, fuels your health and helps you unlock your full potential.
Discover how the DASH diet (Dietary Approaches to Stop Hypertension) can help you manage high blood pressure effectively. Learn practical tips for a heart-healthy lifestyle.
Discover the top prebiotics food in India, rich in fiber and essential nutrients, to boost gut health and enhance overall well-being.
Discover easy tips to reduce ultra-processed foods in your diet. Embrace healthier Indian eating habits with our practical guide and nutritional insights.
Explore effective strategies for managing childhood obesity, including diet, exercise, and family involvement, in our comprehensive guide for parents.
Explore the world of low calorie foods that offer a filling charm, aiding in weight loss. Discover a satisfying way to nourish your body while slimming down.
Traveling to India? Dive into its rich culinary heritage! Discover must-try dishes and tips for savoring local flavors safely. Your food guide awaits!
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a personalized meal plan.
Dive into the world of Apple Cider Vinegar - ACV! Not a magic potion, but a potential ally in weight loss, blood sugar regulation, and heart health. 🍏🥃
Oats can easily fit into any meal of the day, not just breakfast. They can take on the flavor of the spices they are cooked for variety of dishes.
In 2023, we celebrate the 'Year of Millets', it's time we explore millets - their history, their importance, and their impressive nutritional profile.
Yoga, an ancient practice with roots in Indian philosophy, has grown into a worldwide phenomenon. Yoga Day is about fostering a positive relationship with our bodies and minds.
World Environment Day is just around the corner, and this year, we’re shining a spotlight on a critical issue: food waste. Did you know that about one-third of all food produced worldwide is lost or wasted?