What are Prebiotics & Probiotics? Understand the Difference
Do you have a healthy and balanced microbiome? Explore the crucial roles of prebiotics & probiotics and how they contribute to a balanced microbiome.
10 Ways to Reduce Ultra-Processed Foods in Your Diet
Discover easy tips to reduce ultra-processed foods in your diet. Embrace healthier Indian eating habits with our practical guide and…
Childhood Obesity: A Practical Guide for Parents
Explore effective strategies for managing childhood obesity, including diet, exercise, and family involvement, in our comprehensive guide for parents.
Unlock the Secrets of Amino Acids: Transform Your Health with Nature’s Building Blocks
Explore the essential amino acids in Indian diets. Learn how to balance vegetarian and non-vegetarian sources for optimal health and nutrition.
Understanding Macronutrients: Daily Consumption Guidelines
Explore the essentials of macronutrients in the Indian diet with this guide. Learn about balancing carbs, proteins, and fats for optimal health.
Why is Body Composition the Superior Health Indicator?
Discover why body composition is a more accurate measure of health than weight alone. Learn about its components, how to measure it, and ways…
National Nutrition Week 2023: Commitment to Healthier India
National Nutrition Week 2023 focuses on the importance of a balanced diet for all. Learn its history, significance, and how you can…
Are You Getting Enough Protein From Your Diet?
Struggling to meet your protein needs? Discover why protein is essential and how you can easily incorporate more into your diet with our…
Are You Getting the Right Nutrition for Your Body’s Needs?
Navigating the maze of macronutrient portions? Discover the balance between tradition and health, and tailor your plate to your body's whispers.
Harnessing Power of Vitamins for Body and Mind Wellness
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
Diet for Diabetic Patients: Create Your Healthy Eating Diet Plan
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a…
Vital Role of Minerals: Understanding Sources and Benefits for Optimal Health
Discover the vital roles of minerals in our overall health. From maintaining robust bones to aiding biochemical reactions and supporting…
Oats: Simple and Delicious Recipes for Weight Loss
Oats can easily fit into any meal of the day, not just breakfast. They can take on the flavor of the spices they are cooked for variety of dishes.
International Yoga Day: The Power of Yoga in Wellbeing
Yoga, an ancient practice with roots in Indian philosophy, has grown into a worldwide phenomenon. Yoga Day is about fostering a positive…
Reducing Food Waste: Good for Your Wallet, Health, and the Environment
World Environment Day is just around the corner, and this year, we’re shining a spotlight on a critical issue: food waste. Did you know that…