Explore effective strategies for managing childhood obesity, including diet, exercise, and family involvement, in our comprehensive guide for parents.
Explore 5 yoga asanas for effective fat reduction: Warrior II, Triangle, Half Moon, Bridge, and Upward Plank Poses. Enhance fitness and well-being.
National Nutrition Week 2023 focuses on the importance of a balanced diet for all. Learn its history, significance, and how you can participate to create a healthier India.
Struggling to meet your protein needs? Discover why protein is essential and how you can easily incorporate more into your diet with our comprehensive guide.
Traveling to India? Dive into its rich culinary heritage! Discover must-try dishes and tips for savoring local flavors safely. Your food guide awaits!
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
Discover key factors that impact cholesterol levels and 10 effective diets that can help lower cholesterol for a healthier heart and lifestyle.
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a personalized meal plan.
Dive into the world of Apple Cider Vinegar - ACV! Not a magic potion, but a potential ally in weight loss, blood sugar regulation, and heart health. 🍏🥃
Discover the vital roles of minerals in our overall health. From maintaining robust bones to aiding biochemical reactions and supporting immune functions.
Oats can easily fit into any meal of the day, not just breakfast. They can take on the flavor of the spices they are cooked for variety of dishes.
Keto Diet In today's rapidly evolving wellness landscape, the "keto diet" has emerged as a trend that has captured worldwide interest.
Yoga, an ancient practice with roots in Indian philosophy, has grown into a worldwide phenomenon. Yoga Day is about fostering a positive relationship with our bodies and minds.
World Environment Day is just around the corner, and this year, we’re shining a spotlight on a critical issue: food waste. Did you know that about one-third of all food produced worldwide is lost or wasted?
In today’s world, maintaining diet and mental health is crucial than ever. What if we told you that the secret to better mental health could be in your gut?