Discover your health through BMI: understanding its significance, calculating it right, and tips for a balanced lifestyle with Axis Diet.
National Nutrition Week 2023 focuses on the importance of a balanced diet for all. Learn its history, significance, and how you can participate to create a healthier India.
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
Discover key factors that impact cholesterol levels and 10 effective diets that can help lower cholesterol for a healthier heart and lifestyle.
Discover the vital roles of minerals in our overall health. From maintaining robust bones to aiding biochemical reactions and supporting immune functions.
As we gear up to honor the father figures in our lives this upcoming Father's Day, best gift we can give is a gift of better health and nutrition.
Protein is a key nutrient that plays a vital role in every function of our body. From building and repairing tissues to making enzymes and hormones.
In today’s world, maintaining diet and mental health is crucial than ever. What if we told you that the secret to better mental health could be in your gut?
The ability to read and understand nutrition labels is an essential skill for anyone looking to make healthier dietary choices.
Hello and welcome to our first blog post on Diet Axis!
Just as the Earth rotates on its axis, we believe your health should rotate around a balanced diet. But what does a balanced diet truly mean? Let’s explore.