Olive Oil vs Mustard Oil: Which is Healthier for Indian Cooking?
Discover which is healthier for Indian cooking: olive oil or mustard oil. Understand their benefits, culinary uses, and more.
Heart Healthy Indian Meals for Busy People
Discover quick and heart-healthy Indian meals that fit your busy lifestyle. Embrace nutritious eating for better health with these delicious recipes.
Reduce Inflammation Naturally With Better Food Choices
Discover natural ways to reduce inflammation through diet. Explore anti-inflammatory foods, tips, and a sample meal plan for better health.
Fermented Foods: Essential for Gut Health and Well-being
Discover how fermented foods like idli and dhokla boost gut health, enhance nutrient absorption, and support overall well-being!
Impact of Collagen on Skin and Joint Health Explained
Unlock the secret to vibrant skin and flexible joints! Learn how collagen supports health, discover natural sources, and boost production naturally.
Strong and Healthy Hair: Essential Nutrients Explained
Unlock the secrets to healthy hair growth with essential nutrients. Discover how diet impacts hair vitality and learn the best foods for…
The Surprising Benefits of Cooking with Spices
Unlock the health benefits of spices! Discover how turmeric, cinnamon, and more can boost digestion, fight inflammation, and enhance your meals.
Maintain Gut Health with Indian Foods: Tips and Benefits
Discover how Indian foods promote gut health with probiotics, prebiotics, and healing spices. Enhance digestion and overall well-being naturally.
Mindful Eating: Improve Digestion and Manage Your Weight
Unlock better digestion and weight management through mindful eating. Discover practical tips to build a healthier relationship with food today!
Artificial Sweeteners: Safety, Risks, and Benefits
Discover the safety of artificial sweeteners in your diet. Explore risks, and alternatives for informed choices in your quest for a healthier…
How Heat Affects Your Body and Mind: Stay Cool Tips
Stay cool this summer! Discover how extreme heat impacts your body and mind and learn practical tips for hydration and lifestyle changes to…
Stay Hydrated this Summer: Essential Tips and Drinks
Stay hydrated this summer! Discover essential hydration tips, drink recommendations, and hydrating foods to beat the heat and maintain optimal health.
Revised Definition of Obesity for Indians: What Has Changed and Why It Matters
India’s new obesity definition includes waist size and metabolic health, not just BMI. Find out how this change helps detect obesity early and…
How Much Water Does Your Body Need Daily?
Discover the essential daily water intake for optimal health. Learn how much water your body needs based on lifestyle and climate with AxisDiet.
3 Ayurvedic Remedies To Help Cure Sore Throat In Winter
Discover three effective Ayurvedic remedies for soothing sore throats in winter. Learn about the natural healing powers of Tulsi, Turmeric…