Discover your health through BMI: understanding its significance, calculating it right, and tips for a balanced lifestyle with Axis Diet.
National Nutrition Week 2023 focuses on the importance of a balanced diet for all. Learn its history, significance, and how you can participate to create a healthier India.
Struggling to meet your protein needs? Discover why protein is essential and how you can easily incorporate more into your diet with our comprehensive guide.
Navigating the maze of macronutrient portions? Discover the balance between tradition and health, and tailor your plate to your body's whispers.
Traveling to India? Dive into its rich culinary heritage! Discover must-try dishes and tips for savoring local flavors safely. Your food guide awaits!
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
Discover key factors that impact cholesterol levels and 10 effective diets that can help lower cholesterol for a healthier heart and lifestyle.
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a personalized meal plan.
Dive into the world of Apple Cider Vinegar - ACV! Not a magic potion, but a potential ally in weight loss, blood sugar regulation, and heart health. 🍏🥃
Discover the vital roles of minerals in our overall health. From maintaining robust bones to aiding biochemical reactions and supporting immune functions.
Diet soda may seem like a healthier alternative, but its hidden dangers include weight gain, metabolic issues, and impaired gut health. Find out more.
Oats can easily fit into any meal of the day, not just breakfast. They can take on the flavor of the spices they are cooked for variety of dishes.
Keto Diet In today's rapidly evolving wellness landscape, the "keto diet" has emerged as a trend that has captured worldwide interest.
Despite its hidden location, visceral fat is far from harmless. It's metabolically active and can potentially leading to serious health complications.
In 2023, we celebrate the 'Year of Millets', it's time we explore millets - their history, their importance, and their impressive nutritional profile.